Saturday, September 6, 2008

the new "intellectual" look !

Does 'the glasses make the person '???... like 'the clothes make the man'......

I 've been suffering from severe eye strain and blurred vision which no doubt is caused by excessive computer use and so now I fall under the category of CVS - Computer Vision Syndrome. well I was forced to consult an eye specialist at this point, after a comprehensive eye examination it was determined that i 've astigmatism. so am advised to wear correction glasses. 've selected a fancy featherlight frame and 've placed the order for the glasses....yaay...so am i gonna 've a Dr.k look now???((@least i can pretend to be an intellect, duh)) Now look, am not worried abt how well its gonna help me see the world, am worried abt how the world sees me !!!!

Do ye guys use ur lappie for more than 3 hrs in a day ? here r some tips to reduce strain ...jus 4 u !

1)First, rub your hands together until they feel warm (about 15 to 20 seconds). Then place your cupped hands over your closed eyes, being careful not to touch your eyes with the palms of your hands. Don't apply pressure.
2)Hold your thumb six inches from your nose. Focus on your thumb. Take one deep breath and exhale slowly. Then focus on an object about 10 feet away. Take another deep breath and slowly exhale. Repeat back and forth.
3)Sitting or standing at one end of a room, let your eyes scan around the objects in the room - clocks, televisions, doors, lights, computers, etc. The object of this exercise is to keep your eyes moving in a loose and fluid way.
4)Slowly and gently roll your head around to the left, then back, keeping your shoulders still and relaxed. Make your movements slowly, carefully and deliberately. Now repeat the same to the other direction as well.

Thats all for now.Wish me good luck friends...am looking fwd to better vision :)

3 comments:

Unknown said...

alla makale ithokke arinjittu endu kondanu enikku paranju tharathirunnathu? Better late than never, so innu muthal tips use cheyyam. thank you so much for such valuable tips.

reshmi said...

Does Laptops and LCD screens give much strain to eyes? Awaiting to see ur new LOOK!!!!

Unknown said...

make sure to post a pic with your new glasses. and don't forget to use your tips ;-)